{"id":2967,"date":"2026-01-03T12:11:28","date_gmt":"2026-01-03T12:11:28","guid":{"rendered":"https:\/\/www.alberotto.com\/column\/?p=2967"},"modified":"2026-01-03T12:11:28","modified_gmt":"2026-01-03T12:11:28","slug":"%e7%94%b7%e3%81%8c%e5%94%b8%e3%82%8b%ef%bc%81%e6%9c%80%e5%bc%b7%e3%81%ae%e9%98%b2%e5%af%92%e3%83%87%e3%83%90%e3%82%a4%e3%82%b9%e3%80%8c%e9%9b%b7%e7%a5%9e%e6%9c%8dbo32150%e3%80%8d2967-2","status":"publish","type":"post","link":"https:\/\/www.alberotto.com\/column\/%e7%94%b7%e3%81%8c%e5%94%b8%e3%82%8b%ef%bc%81%e6%9c%80%e5%bc%b7%e3%81%ae%e9%98%b2%e5%af%92%e3%83%87%e3%83%90%e3%82%a4%e3%82%b9%e3%80%8c%e9%9b%b7%e7%a5%9e%e6%9c%8dbo32150%e3%80%8d2967-2\/","title":{"rendered":"\u3010\u6975\u5bd2\u5236\u5727\u3011\u9707\u3048\u3066\u7720\u308b\u304b\u3001\u96f7\u795e\u3092\u7e8f\u3046\u304b\u3002\u7a7a\u8abf\u98a8\u795e\u670d\u30d0\u30c3\u30c6\u30ea\u30fc\u304c\u300c\u707c\u71b1\u306e\u93a7\u300d\u306b\u5909\u308f\u308b\u77ac\u9593\u3002"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/sh8pj1aGXLk\" width=\"100%\" height=\"400\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u51ac\u306e\u904e\u9177\u306a\u73fe\u5834\u3067\u6226\u3046\u7537\u305f\u3061\u306b\u3068\u3063\u3066\u3001\u9632\u5bd2\u306f\u6b7b\u6d3b\u554f\u984c\u3060\u3002\u539a\u7740\u3092\u3059\u308c\u3070\u52d5\u304d\u306b\u304f\u3044\u3001\u8584\u7740\u3092\u3059\u308c\u3070\u5bd2\u3055\u306b\u4f53\u529b\u3092\u596a\u308f\u308c\u308b\u3002\u305d\u3093\u306a\u77db\u76fe\u3092\u89e3\u6c7a\u3059\u308b\u306e\u304c\u3001\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u300c\u96f7\u795e\u670d\uff08\u3089\u3044\u3058\u3093\u3075\u304f\uff09BO32150 \u30a6\u30a9\u30fc\u30e0\u30d9\u30b9\u30c8\u300d\u3060\u3002<\/p>\n<p>\u300c\u590f\u306f\u98a8\u795e\u3001\u51ac\u306f\u96f7\u795e\u300d\u2014\u2014\u3053\u306e\u8a00\u8449\u304c\u793a\u3059\u901a\u308a\u3001\u7a7a\u8abf\u98a8\u795e\u670d\u3067\u304a\u306a\u3058\u307f\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u305d\u306e\u307e\u307e\u6d41\u7528\u3067\u304d\u308b\u3053\u306e\u30d9\u30b9\u30c8\u306f\u3001\u307e\u3055\u306b\u30ef\u30fc\u30af\u30a6\u30a7\u30a2\u754c\u306e\u9769\u547d\u5150\u3002\u53b3\u3057\u3044\u5bd2\u3055\u3092\u71b1\u3078\u3068\u5909\u3048\u308b\u3001\u7537\u306e\u30ae\u30a2\u3092\u5fb9\u5e95\u89e3\u5256\u3057\u3066\u3044\u3053\u3046\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#5\"><span class=\"toc_number toc_depth_1\">1<\/span> 5\u30bb\u30af\u30b7\u30e7\u30f3\u8981\u7d04<\/a><\/li><li><a href=\"#1\"><span class=\"toc_number toc_depth_1\">2<\/span> 1. \u590f\u306e\u8cc7\u7523\u3092\u51ac\u306b\u6d3b\u304b\u3059\u300c\u4e8c\u5200\u6d41\u300d\u306e\u5408\u7406\u6027<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_1\">3<\/span> 2. \u7d30\u90e8\u306b\u5bbf\u308b\u300c\u9632\u98a8\u300d\u3078\u306e\u3053\u3060\u308f\u308a<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_1\">4<\/span> 3. \u73fe\u5834\u3067\u91cd\u5b9d\u3059\u308b\u300c\u5b9f\u6226\u578b\u300d\u30dd\u30b1\u30c3\u30c8\u914d\u7f6e<\/a><\/li><li><a href=\"#4_3\"><span class=\"toc_number toc_depth_1\">5<\/span> 4. \u30b9\u30bf\u30a4\u30eb\u3092\u5d29\u3055\u306a\u3044\u300c3\u30ab\u30e9\u30fc\u300d\u306e\u7f8e\u5b66<\/a><\/li><li><a href=\"#5-2\"><span class=\"toc_number toc_depth_1\">6<\/span> 5. \u307e\u3068\u3081\uff1a\u96f7\u795e\u3092\u7e8f\u3044\u3001\u51ac\u3092\u5727\u5012\u305b\u3088<\/a><\/li><\/ul><\/div>\n<h2><span id=\"5\">5\u30bb\u30af\u30b7\u30e7\u30f3\u8981\u7d04<\/span><\/h2>\n<ol>\n<li><strong>\u30a4\u30f3\u30ca\u30fc\u3067\u3082\u30a2\u30a6\u30bf\u30fc\u3067\u3082\u3001\u5909\u5e7b\u81ea\u5728\u306e\u7740\u3053\u306a\u3057\u304c\u53ef\u80fd\u3002<\/strong><\/li>\n<li><strong>\u7a7a\u8abf\u98a8\u795e\u670d\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u6d41\u7528\u3067\u304d\u308b\u9a5a\u7570\u306e\u4e92\u63db\u6027\u3002<\/strong><\/li>\n<li><strong>\u98a8\u3092\u30b7\u30e3\u30c3\u30c8\u30a2\u30a6\u30c8\u3059\u308b\u300c\u30ea\u30d6\u4ed5\u69d8\u300d\u3067\u4f53\u6e29\u3092\u9003\u304c\u3055\u306a\u3044\u3002<\/strong><\/li>\n<li><strong>\u624b\u3092\u6e29\u3081\u308b\u300c\u30cf\u30f3\u30c9\u30a6\u30a9\u30fc\u30de\u30fc\u30dd\u30b1\u30c3\u30c8\u300d\u3092\u5b8c\u5099\u3002<\/strong><\/li>\n<li><strong>3\u8272\u5c55\u958b\u3067\u3001\u3069\u3093\u306a\u73fe\u5834\u30b9\u30bf\u30a4\u30eb\u306b\u3082\u5b8c\u74a7\u306b\u30de\u30c3\u30c1\u3059\u308b\u3002<\/strong><\/li>\n<\/ol>\n<h2><span id=\"1\">1. \u590f\u306e\u8cc7\u7523\u3092\u51ac\u306b\u6d3b\u304b\u3059\u300c\u4e8c\u5200\u6d41\u300d\u306e\u5408\u7406\u6027<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2971\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu-800x450.png\" alt=\"\" width=\"544\" height=\"306\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/natuhuyu.png 1920w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/p>\n<p>\u30ef\u30fc\u30af\u30a6\u30a7\u30a2\u306b\u3053\u3060\u308f\u308b\u7537\u306a\u3089\u3001\u5408\u7406\u6027\u3082\u91cd\u8996\u3059\u3079\u304d\u3060\u3002\u591a\u304f\u306e\u73fe\u5834\u4eba\u304c\u6240\u6709\u3057\u3066\u3044\u308b\u300c\u7a7a\u8abf\u98a8\u795e\u670d\u300d\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u3002\u3053\u308c\u3092\u590f\u3060\u3051\u306e\u3082\u306e\u306b\u3057\u3066\u304a\u304f\u306e\u306f\u3042\u307e\u308a\u306b\u3082\u60dc\u3057\u3044\u3002\u96f7\u795e\u670dBO32150\u306f\u3001\u305d\u306e\u5f37\u529b\u306a\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u51ac\u306e\u71b1\u6e90\u3068\u3057\u3066\u518d\u5229\u7528\u3067\u304d\u308b\u3002<\/p>\n<p>\u767a\u71b1\u30e6\u30cb\u30c3\u30c8\uff08PTC\u30d2\u30fc\u30bf\u30fc\uff09\u3092\u30d9\u30b9\u30c8\u306e\u5185\u5074\u306b\u30bb\u30c3\u30c8\u3059\u308c\u3070\u3001\u30b9\u30a4\u30c3\u30c1\u4e00\u3064\u3067\u80cc\u4e2d\u304b\u3089\u5168\u8eab\u3078\u3068\u6e29\u3082\u308a\u304c\u5e83\u304c\u308b\u3002\u3053\u308c\u306f\u5358\u306a\u308b\u670d\u3067\u306f\u306a\u304f\u3001\u8eab\u306b\u7e8f\u3046\u300c\u6696\u623f\u5668\u5177\u300d\u306a\u306e\u3060\u3002<\/p>\n<h2><span id=\"2\">2. \u7d30\u90e8\u306b\u5bbf\u308b\u300c\u9632\u98a8\u300d\u3078\u306e\u3053\u3060\u308f\u308a<\/span><\/h2>\n<p>\u771f\u306e\u9632\u5bd2\u306f\u3001\u51b7\u6c17\u3092\u3044\u304b\u306b\u906e\u65ad\u3059\u308b\u304b\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3002\u3053\u306eBO32150\u306f\u3001\u895f\u5143\u3068\u88fe\u306b\u30ea\u30d6\u3092\u914d\u7f6e\u3057\u3066\u3044\u308b\u3002\u3053\u306e\u30ea\u30d6\u304c\u8eab\u4f53\u306b\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u9699\u9593\u304b\u3089\u5165\u308a\u8fbc\u3082\u3046\u3068\u3059\u308b\u5bd2\u98a8\u3092\u5b8c\u5168\u306b\u30b7\u30e3\u30c3\u30c8\u30a2\u30a6\u30c8\u3002\u30bf\u30d5\u30bf\u7d20\u6750\u306e\u30b7\u30e3\u30ab\u30b7\u30e3\u30ab\u3068\u3057\u305f\u8cea\u611f\u304c\u3001\u98a8\u3092\u8df3\u306d\u8fd4\u3059\u76fe\u3068\u306a\u308b\u3002<\/p>\n<p>\u895f\u306e\u30ea\u30d6\u304c\u9996\u7b4b\u3092\u512a\u3057\u304f\u3001\u304b\u3064\u529b\u5f37\u304f\u5b88\u308b\u611f\u899a\u306f\u3001\u4e00\u5ea6\u5473\u308f\u3046\u3068\u4ed6\u306e\u30d9\u30b9\u30c8\u306b\u306f\u623b\u308c\u306a\u3044\u3002\u7537\u306e\u4ed5\u4e8b\u7740\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u300c\u9699\u306e\u306a\u3044\u8a2d\u8a08\u300d\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u3060\u3002<\/p>\n<h2><span id=\"3\">3. \u73fe\u5834\u3067\u91cd\u5b9d\u3059\u308b\u300c\u5b9f\u6226\u578b\u300d\u30dd\u30b1\u30c3\u30c8\u914d\u7f6e<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2972\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto-800x450.png\" alt=\"\" width=\"537\" height=\"302\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/poketto.png 1920w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/p>\n<p>\u6975\u5bd2\u306e\u4e2d\u3067\u624b\u304c\u304b\u3058\u304b\u3093\u3067\u3057\u307e\u3063\u3066\u306f\u3001\u30d7\u30ed\u306e\u4ed5\u4e8b\u306f\u3067\u304d\u306a\u3044\u3002BO32150\u306b\u306f\u3001\u80f8\u5143\u306b\u624b\u3092\u6e29\u3081\u308b\u305f\u3081\u306e\u5c02\u7528\u30dd\u30b1\u30c3\u30c8\u304c\u914d\u7f6e\u3055\u308c\u3066\u3044\u308b\u3002\u4f11\u61a9\u6642\u3084\u79fb\u52d5\u4e2d\u3001\u51b7\u3048\u305f\u6307\u5148\u3092\u77ac\u6642\u306b\u6e29\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u306e\u6a5f\u80fd\u306f\u3001\u73fe\u5834\u3092\u77e5\u308a\u5c3d\u304f\u3057\u305f\u8a2d\u8a08\u3086\u3048\u3060\u3002<\/p>\n<p>\u3055\u3089\u306b\u8170\u56de\u308a\u306b\u306f\u30d5\u30a1\u30b9\u30ca\u30fc\u4ed8\u304d\u30dd\u30b1\u30c3\u30c8\u3092\u88c5\u5099\u3002\u6fc0\u3057\u3044\u52d5\u304d\u306e\u4e2d\u3067\u3082\u5927\u5207\u306a\u30c4\u30fc\u30eb\u3084\u30b9\u30de\u30db\u3092\u843d\u3068\u3059\u5fc3\u914d\u304c\u306a\u3044\u3002\u6a5f\u80fd\u6027\u3068\u5b89\u5168\u6027\u3092\u4e21\u7acb\u3057\u305f\u3001\u307e\u3055\u306b\u300c\u6226\u3046\u7537\u300d\u306e\u305f\u3081\u306e\u30b9\u30da\u30c3\u30af\u3068\u8a00\u3048\u308b\u3002<\/p>\n<h2><span id=\"4_3\">4. \u30b9\u30bf\u30a4\u30eb\u3092\u5d29\u3055\u306a\u3044\u300c3\u30ab\u30e9\u30fc\u300d\u306e\u7f8e\u5b66<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2970\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro-800x450.png\" alt=\"\" width=\"528\" height=\"297\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/3iro.png 1920w\" sizes=\"auto, (max-width: 528px) 100vw, 528px\" \/><\/p>\n<p>\u6a5f\u80fd\u304c\u826f\u304f\u3066\u3082\u3001\u898b\u305f\u76ee\u304c\u30c0\u30b5\u3051\u308c\u3070\u7537\u306f\u5538\u3089\u306a\u3044\u3002\u3053\u306e\u30d9\u30b9\u30c8\u306f\u300c\u30e2\u30af\u30d6\u30eb\u30fc\u300d\u300c\u30d6\u30e9\u30c3\u30af\u300d\u300c\u30e2\u30af\u30b7\u30eb\u30d0\u30fc\u300d\u306e3\u8272\u5c55\u958b\u3002\u6d17\u7df4\u3055\u308c\u305f\u6762\uff08\u3082\u304f\uff09\u8abf\u306e\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u306f\u3001\u4f5c\u696d\u7740\u7279\u6709\u306e\u91ce\u66ae\u3063\u305f\u3055\u3092\u6392\u9664\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u30a4\u30f3\u30ca\u30fc\u3068\u3057\u3066\u30b8\u30e3\u30b1\u30c3\u30c8\u306e\u4e0b\u306b\u5fcd\u3070\u305b\u308b\u3053\u3068\u3082\u3001\u30a2\u30a6\u30bf\u30fc\u3068\u3057\u3066\u5802\u3005\u3068\u7740\u3053\u306a\u3059\u3053\u3068\u3082\u53ef\u80fd\u3060\u3002\u3069\u306e\u8272\u3092\u9078\u3093\u3067\u3082\u3001\u73fe\u5834\u3067\u306e\u4fe1\u983c\u611f\u3068\u7537\u3089\u3057\u3055\u3092\u6f14\u51fa\u3057\u3066\u304f\u308c\u308b\u3060\u308d\u3046\u3002<\/p>\n<h2><span id=\"5-2\">5. 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