{"id":3453,"date":"2026-01-24T04:02:55","date_gmt":"2026-01-24T04:02:55","guid":{"rendered":"https:\/\/www.alberotto.com\/column\/?p=3453"},"modified":"2026-01-24T04:02:55","modified_gmt":"2026-01-24T04:02:55","slug":"%e5%af%92%e3%81%95%e3%82%92%e6%ae%ba%e3%81%9b%e3%80%82%e6%a5%b5%e9%99%90%e4%b8%8b%e3%81%ae%e7%94%b7%e3%82%92%e8%b1%b9%e5%a4%89%e3%81%95%e3%81%9b%e3%82%8b%e3%80%8e%e9%9b%b7%e7%a5%9e%e6%9c%8d%e3%80%8f","status":"publish","type":"post","link":"https:\/\/www.alberotto.com\/column\/%e5%af%92%e3%81%95%e3%82%92%e6%ae%ba%e3%81%9b%e3%80%82%e6%a5%b5%e9%99%90%e4%b8%8b%e3%81%ae%e7%94%b7%e3%82%92%e8%b1%b9%e5%a4%89%e3%81%95%e3%81%9b%e3%82%8b%e3%80%8e%e9%9b%b7%e7%a5%9e%e6%9c%8d%e3%80%8f\/","title":{"rendered":"\u5bd2\u3055\u3092\u6bba\u305b\u3002\u6975\u9650\u4e0b\u306e\u7537\u3092\u8c79\u5909\u3055\u305b\u308b\u300e\u96f7\u795e\u670d\u300f\u3068\u3044\u3046\u540d\u306e\u6700\u7d42\u5175\u5668"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9hyJA5nHX4M\" width=\"100%\" height=\"400\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<section>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#1\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. \u9032\u5316\u306e\u6975\u81f4\u3002\u96f7\u795e\u670d\u304c\u3082\u305f\u3089\u3059\u300c\u7740\u308b\u6696\u623f\u300d\u3068\u3044\u3046\u65b0\u6a5f\u8ef8<\/a><\/li><li><a href=\"#2\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. \u5538\u308b\u30c7\u30b6\u30a4\u30f3\u3068\u6a5f\u80fd\u3002\u30c0\u30d6\u30eb\u30d5\u30a1\u30b9\u30ca\u30fc\u304c\u5909\u3048\u308b\u6a5f\u52d5\u529b<\/a><\/li><li><a href=\"#3\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. \u59a5\u5354\u306a\u304d\u7d20\u6750\u9078\u3073\u3002\u8efd\u91cf\u304b\u3064\u9ad8\u8010\u4e45\u306a\u30d7\u30ed\u4ed5\u69d8<\/a><\/li><li><a href=\"#4\"><span class=\"toc_number toc_depth_1\">4<\/span> 4. \u5727\u5012\u7684\u306a\u6c4e\u7528\u6027\u3002\u3042\u3089\u3086\u308b\u6975\u9650\u74b0\u5883\u306b\u5bfe\u5fdc\u3059\u308b\u9069\u5fdc\u529b<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_1\">5<\/span> 5. \u7d50\u8ad6\uff1a\u672c\u7269\u3092\u77e5\u308b\u7537\u304c\u9078\u3076\u3079\u304d\u3001\u6700\u5f37\u306e\u9632\u5bd2\u30c7\u30d0\u30a4\u30b9<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u5546\u54c1\u306e\u8a73\u7d30\u30fb\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"1\">1. \u9032\u5316\u306e\u6975\u81f4\u3002\u96f7\u795e\u670d\u304c\u3082\u305f\u3089\u3059\u300c\u7740\u308b\u6696\u623f\u300d\u3068\u3044\u3046\u65b0\u6a5f\u8ef8<\/span><\/h2>\n<p>\u51ac\u306e\u73fe\u5834\u3001\u523a\u3059\u3088\u3046\u306a\u51b7\u6c17\u306e\u4e2d\u3067\u8eab\u4f53\u3092\u52d5\u304b\u3059\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u305f\u3061\u3078\u3002\u4eca\u3001\u4f5c\u696d\u670d\u306e\u6b74\u53f2\u304c\u5857\u308a\u66ff\u3048\u3089\u308c\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3002\u4eca\u56de\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u306e\u306f\u3001\u767a\u71b1\u30a6\u30a7\u30a2\u306e\u5148\u99c6\u8005\u3067\u3042\u308b\u300c\u96f7\u795e\u670d\u300d\u306e2021\u5e74\u6700\u65b0\u30e2\u30c7\u30eb\u3001BO32100\u3068BO32150\u3060\u3002<\/p>\n<p>\u5358\u306a\u308b\u9632\u5bd2\u7740\u306e\u67a0\u3092\u8efd\u3005\u3068\u98db\u3073\u8d8a\u3048\u3001\u80cc\u9762\u306b\u767a\u71b1\u4f53\uff08PTC\u30d2\u30fc\u30bf\u30fc\uff09\u3092\u642d\u8f09\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u3089\u71b1\u3092\u751f\u307f\u51fa\u3059\u3053\u306e\u30a6\u30a7\u30a2\u306f\u3001\u307e\u3055\u306b\u300c\u7740\u308b\u6696\u623f\u300d\u3068\u547c\u3076\u306b\u3075\u3055\u308f\u3057\u3044\u3002\u52d5\u753b\u5185\u3067\u8a9e\u3089\u308c\u3066\u3044\u308b\u901a\u308a\u3001\u305d\u306e\u71b1\u91cf\u306f\u51c4\u307e\u3058\u304f\u3001\u6975\u5bd2\u5730\u3067\u306e\u4f5c\u696d\u3059\u3089\u5feb\u9069\u306a\u6642\u9593\u3078\u3068\u5909\u8c8c\u3055\u305b\u308b\u30dd\u30c6\u30f3\u30b7\u30e3\u30eb\u3092\u79d8\u3081\u3066\u3044\u308b\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3455\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai-800x450.png\" alt=\"\" width=\"570\" height=\"321\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/atatakai.png 1920w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/p>\n<\/section>\n<section>\n<h2><span id=\"2\">2. \u5538\u308b\u30c7\u30b6\u30a4\u30f3\u3068\u6a5f\u80fd\u3002\u30c0\u30d6\u30eb\u30d5\u30a1\u30b9\u30ca\u30fc\u304c\u5909\u3048\u308b\u6a5f\u52d5\u529b<\/span><\/h2>\n<p>\u3053\u306e\u96f7\u795e\u670d\u3001\u6700\u5927\u306e\u7279\u5fb4\u306f\u30d5\u30ed\u30f3\u30c8\u306b\u8d70\u308b\u4e8c\u672c\u306e\u30d5\u30a1\u30b9\u30ca\u30fc\u3060\u3002\u4e00\u898b\u3059\u308b\u3068\u30c7\u30b6\u30a4\u30f3\u4e0a\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u898b\u3048\u308b\u304c\u3001\u5b9f\u306f\u3053\u308c\u304c\u7dfb\u5bc6\u306b\u8a08\u7b97\u3055\u308c\u305f\u6a5f\u80fd\u7f8e\u3067\u3042\u308b\u3002<\/p>\n<p>\u4e00\u3064\u76ee\u306e\u5f79\u5272\u306f\u300c\u30b5\u30a4\u30ba\u8abf\u6574\u300d\u3002\u539a\u624b\u306e\u30a4\u30f3\u30ca\u30fc\u3092\u7740\u7528\u3057\u305f\u969b\u3084\u3001\u5c11\u3057\u3086\u3068\u308a\u3092\u6301\u305f\u305b\u305f\u3044\u6642\u306b\u306f\u5916\u5074\u306e\u30d5\u30a1\u30b9\u30ca\u30fc\u3092\u3001\u30bf\u30a4\u30c8\u306b\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306b\u7740\u3053\u306a\u3057\u305f\u3044\u6642\u306b\u306f\u5185\u5074\u306e\u30d5\u30a1\u30b9\u30ca\u30fc\u3092\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u305d\u3057\u3066\u3082\u3046\u4e00\u3064\u306e\u5f79\u5272\u304c\u300c\u900f\u6e7f\u30d9\u30f3\u30c1\u30ec\u30fc\u30b7\u30e7\u30f3\u300d\u3060\u3002\u767a\u71b1\u4f53\u306b\u3088\u3063\u3066\u6e29\u307e\u308a\u3059\u304e\u305f\u8863\u670d\u5185\u306e\u30e0\u30ec\u3092\u3001\u3053\u306e\u30c0\u30d6\u30eb\u30d5\u30a1\u30b9\u30ca\u30fc\u306e\u9699\u9593\u304b\u3089\u52b9\u7387\u7684\u306b\u9003\u304c\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u3053\u306e\u300c\u6e29\u3081\u308b\u3060\u3051\u3067\u306f\u306a\u3044\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u300d\u3068\u3044\u3046\u767a\u60f3\u306b\u3001\u3053\u3060\u308f\u308a\u306e\u5f37\u3044\u73fe\u5834\u7537\u5b50\u306a\u3089\u5538\u3089\u3056\u308b\u3092\u5f97\u306a\u3044\u3060\u308d\u3046\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3457\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu-800x450.png\" alt=\"\" width=\"521\" height=\"293\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/messyu.png 1920w\" sizes=\"auto, (max-width: 521px) 100vw, 521px\" \/><\/p>\n<\/section>\n<section>\n<h2><span id=\"3\">3. \u59a5\u5354\u306a\u304d\u7d20\u6750\u9078\u3073\u3002\u8efd\u91cf\u304b\u3064\u9ad8\u8010\u4e45\u306a\u30d7\u30ed\u4ed5\u69d8<\/span><\/h2>\n<p>\u52d5\u753b\u3067\u7d39\u4ecb\u3055\u308c\u3066\u3044\u308bBO32150\u306f\u3001\u305d\u306e\u8efd\u5feb\u306a\u30d9\u30b9\u30c8\u30b9\u30bf\u30a4\u30eb\u304c\u76ee\u3092\u5f15\u304f\u3002\u7d20\u6750\u306b\u306f\u5f37\u5ea6\u3068\u8efd\u91cf\u6027\u3092\u4e21\u7acb\u3057\u305f\u30bf\u30d5\u306a\u30d5\u30a1\u30d6\u30ea\u30c3\u30af\u3092\u63a1\u7528\u3002\u52d5\u304d\u3084\u3059\u3055\u3092\u72a0\u7272\u306b\u305b\u305a\u3001\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u73fe\u5834\u4f5c\u696d\u3092\u529b\u5f37\u304f\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3002<\/p>\n<p>\u3055\u3089\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u8996\u8a8d\u6027\u3060\u3002\u30d5\u30fc\u30c9\u90e8\u5206\u3084\u80a9\u5468\u308a\u306b\u914d\u3055\u308c\u305f\u86cd\u5149\u30ab\u30e9\u30fc\u3084\u30ea\u30d5\u30ec\u30af\u30bf\u30fc\u7d20\u6750\u304c\u3001\u8584\u6697\u3044\u51ac\u306e\u65e9\u671d\u3084\u591c\u9593\u306e\u73fe\u5834\u306b\u304a\u3051\u308b\u5b89\u5168\u6027\u3092\u98db\u8e8d\u7684\u306b\u9ad8\u3081\u3066\u3044\u308b\u3002\u30c7\u30b6\u30a4\u30f3\u306e\u30a2\u30af\u30bb\u30f3\u30c8\u3068\u3057\u3066\u3082\u79c0\u9038\u3067\u3001\u6b66\u9aa8\u3055\u3068\u6d17\u7df4\u3055\u304c\u540c\u5c45\u3059\u308b\u305d\u306e\u30eb\u30c3\u30af\u30b9\u306f\u3001\u4f5c\u696d\u73fe\u5834\u306e\u307f\u306a\u3089\u305a\u30bf\u30a6\u30f3\u30e6\u30fc\u30b9\u3067\u3082\u5341\u5206\u306b\u901a\u7528\u3059\u308b\u4ed5\u4e0a\u304c\u308a\u3060\u3002<\/p>\n<\/section>\n<section>\n<h2><span id=\"4\">4. \u5727\u5012\u7684\u306a\u6c4e\u7528\u6027\u3002\u3042\u3089\u3086\u308b\u6975\u9650\u74b0\u5883\u306b\u5bfe\u5fdc\u3059\u308b\u9069\u5fdc\u529b<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3456\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu-800x450.png\" alt=\"\" width=\"599\" height=\"337\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/01\/bouuuu.png 1920w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/p>\n<p>\u96f7\u795e\u670d\u306e\u771f\u4fa1\u306f\u3001\u305d\u306e\u9069\u5fdc\u7bc4\u56f2\u306e\u5e83\u3055\u306b\u3042\u308b\u3002\u52d5\u753b\u5185\u306e\u89e3\u8aac\u306b\u3088\u308c\u3070\u3001\u8eab\u9577172cm\u524d\u5f8c\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u7740\u7528\u3057\u3066\u3082\u30b8\u30e3\u30b9\u30c8\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u30b5\u30a4\u30ba\u611f\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u30c0\u30d6\u30eb\u30d5\u30a1\u30b9\u30ca\u30fc\u306e\u8abf\u6574\u6a5f\u80fd\u306b\u3088\u308a\u3001\u591a\u69d8\u306a\u4f53\u683c\u3084\u30ec\u30a4\u30e4\u30ea\u30f3\u30b0\u306b\u5bfe\u5fdc\u53ef\u80fd\u3060\u3002<\/p>\n<p>\u771f\u51ac\u306e\u5efa\u8a2d\u73fe\u5834\u3001\u8b66\u5099\u3001\u3042\u308b\u3044\u306f\u7269\u6d41\u5009\u5eab\u3002\u51b7\u6c17\u304c\u6ede\u7559\u3059\u308b\u904e\u9177\u306a\u74b0\u5883\u306b\u304a\u3044\u3066\u3001\u3053\u306e\u30a6\u30a7\u30a2\u304c\u63d0\u4f9b\u3059\u308b\u300c\u6301\u7d9a\u7684\u306a\u6e29\u3082\u308a\u300d\u306f\u3001\u96c6\u4e2d\u529b\u306e\u7dad\u6301\u3068\u75b2\u52b4\u8efd\u6e1b\u306b\u76f4\u7d50\u3059\u308b\u3002\u52d5\u753b\u306e\u7de0\u3081\u304f\u304f\u308a\u3067\u3082\u5f37\u8abf\u3055\u308c\u3066\u3044\u305f\u304c\u3001\u307e\u3055\u306b\u300c\u4e00\u5ea6\u7740\u305f\u3089\u623b\u308c\u306a\u3044\u300d\u307b\u3069\u306e\u5feb\u9069\u3055\u304c\u305d\u3053\u306b\u306f\u3042\u308b\u306e\u3060\u3002<\/p>\n<\/section>\n<section>\n<h2><span id=\"5\">5. \u7d50\u8ad6\uff1a\u672c\u7269\u3092\u77e5\u308b\u7537\u304c\u9078\u3076\u3079\u304d\u3001\u6700\u5f37\u306e\u9632\u5bd2\u30c7\u30d0\u30a4\u30b9<\/span><\/h2>\n<p>\u4f5c\u696d\u670d\u306f\u3082\u306f\u3084\u3001\u305f\u3060\u306e\u670d\u3067\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u30d7\u30ed\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u6700\u5927\u5316\u3059\u308b\u305f\u3081\u306e\u300c\u30c7\u30d0\u30a4\u30b9\u300d\u3067\u3042\u308b\u3002\u96f7\u795e\u670dBO32100\u30fb32150\u306f\u3001\u6700\u65b0\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u73fe\u5834\u306e\u58f0\u3092\u878d\u5408\u3055\u305b\u305f\u3001\u307e\u3055\u306b\u6700\u5f37\u306e\u89e3\u7b54\u3060\u3002<\/p>\n<p>\u30a2\u30eb\u30d9\u30ed\u30c3\u30c8\u30e6\u30cb\u3067\u306f\u3001\u3053\u306e\u6700\u65b0\u30ae\u30a2\u3092\u5373\u5ea7\u306b\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u4f53\u5236\u3092\u6574\u3048\u3066\u3044\u308b\u3002\u51ac\u306e\u5bd2\u3055\u306b\u59a5\u5354\u305b\u305a\u3001\u5e38\u306b\u6700\u9ad8\u306e\u72b6\u614b\u3067\u4ed5\u4e8b\u306b\u6311\u307f\u305f\u3044\u3002\u305d\u3093\u306a\u5fd7\u3092\u6301\u3064\u8cb4\u65b9\u306b\u3053\u305d\u3001\u3053\u306e\u4e00\u7740\u3092\u7e8f\u3063\u3066\u307b\u3057\u3044\u3002<\/p>\n<\/section>\n<section id=\"product-links\" style=\"background-color: #f9f9f9; padding: 20px; border: 1px solid #ddd; margin-top: 30px;\">\n<h3><span id=\"i\">\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3057\u305f\u5546\u54c1\u306e\u8a73\u7d30\u30fb\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089<\/span><\/h3>\n<ul>\n<li><a href=\"[https:\/\/www.alberotto.com\/fs\/alberotto\/new20211020\/suns32150set](https:\/\/www.alberotto.com\/fs\/alberotto\/new20211020\/suns32150set)\" target=\"_blank\" rel=\"noopener\">\u96f7\u795e\u670d BO32150 \u30d9\u30b9\u30c8\u30bb\u30c3\u30c8\uff08\u767a\u71b1\u4f53\u30fb\u30d0\u30c3\u30c6\u30ea\u30fc\u4ed8\uff09<\/a><\/li>\n<li><a href=\"[https:\/\/www.alberotto.com\/fs\/alberotto\/new20211020\/suns32100set](https:\/\/www.alberotto.com\/fs\/alberotto\/new20211020\/suns32100set)\" target=\"_blank\" rel=\"noopener\">\u96f7\u795e\u670d BO32100 \u30a6\u30a9\u30fc\u30e0\u30d9\u30b9\u30c8\u30bb\u30c3\u30c8<\/a><\/li>\n<li><a href=\"[http:\/\/www.alberotto.com\/fs\/alberotto\/c\/dokajan](http:\/\/www.alberotto.com\/fs\/alberotto\/c\/dokajan)\" target=\"_blank\" rel=\"noopener\">\u30a2\u30eb\u30d9\u30ed\u30c3\u30c8\u30e6\u30cb\uff5c\u30c9\u30ab\u30b8\u30e3\u30f3\u7279\u96c6\u30da\u30fc\u30b8<\/a><\/li>\n<\/ul>\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8TOP: <a href=\"[https:\/\/www.alberotto.com](https:\/\/www.alberotto.com)\">[https:\/\/www.alberotto.com](https:\/\/www.alberotto.com)<\/a><\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Contents1 1. \u9032\u5316\u306e\u6975\u81f4\u3002\u96f7\u795e\u670d\u304c\u3082\u305f\u3089\u3059\u300c\u7740\u308b\u6696\u623f\u300d\u3068\u3044\u3046\u65b0\u6a5f\u8ef82 2. \u5538\u308b\u30c7\u30b6\u30a4\u30f3\u3068\u6a5f\u80fd\u3002\u30c0\u30d6\u30eb\u30d5\u30a1\u30b9\u30ca\u30fc\u304c\u5909\u3048\u308b\u6a5f\u52d5\u529b3 3. \u59a5\u5354\u306a\u304d\u7d20\u6750\u9078\u3073\u3002\u8efd\u91cf\u304b\u3064\u9ad8\u8010\u4e45\u306a\u30d7\u30ed\u4ed5\u69d84 4. \u5727\u5012\u7684\u306a\u6c4e\u7528\u6027\u3002\u3042\u3089 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/posts\/3453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/comments?post=3453"}],"version-history":[{"count":2,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/posts\/3453\/revisions"}],"predecessor-version":[{"id":3459,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/posts\/3453\/revisions\/3459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/media\/3458"}],"wp:attachment":[{"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/media?parent=3453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/categories?post=3453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alberotto.com\/column\/wp-json\/wp\/v2\/tags?post=3453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}