{"id":5445,"date":"2026-05-17T12:17:34","date_gmt":"2026-05-17T12:17:34","guid":{"rendered":"https:\/\/www.alberotto.com\/column\/?p=5445"},"modified":"2026-05-17T12:17:34","modified_gmt":"2026-05-17T12:17:34","slug":"%e5%a4%8f%e3%81%ae%e7%8f%be%e5%a0%b4%e3%81%ab%e6%9c%80%e9%81%a9%ef%bc%81%e3%82%a2%e3%82%b5%e3%83%92%e3%83%81%e3%83%a7%e3%82%a6%e3%81%8c%e8%aa%87%e3%82%8b%e6%9c%80%e6%96%b0%e3%81%ae%e9%ab%98%e8%a6%96","status":"publish","type":"post","link":"https:\/\/www.alberotto.com\/column\/%e5%a4%8f%e3%81%ae%e7%8f%be%e5%a0%b4%e3%81%ab%e6%9c%80%e9%81%a9%ef%bc%81%e3%82%a2%e3%82%b5%e3%83%92%e3%83%81%e3%83%a7%e3%82%a6%e3%81%8c%e8%aa%87%e3%82%8b%e6%9c%80%e6%96%b0%e3%81%ae%e9%ab%98%e8%a6%96\/","title":{"rendered":"\u590f\u306e\u73fe\u5834\u306b\u6700\u9069\uff01\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\u304c\u8a87\u308b\u6700\u65b0\u306e\u9ad8\u8996\u8a8d\u6027\u5b89\u5168\u670d\u3068\u306f"},"content":{"rendered":"<p><!-- \u52d5\u753b\u57cb\u3081\u8fbc\u307f\u30a8\u30ea\u30a2\uff08\u30ec\u30b9\u30dd\u30f3\u30b7\u30d6\u5bfe\u5fdc\uff09 --><\/p>\n<div style=\"position: relative; width: 100%; padding-top: 56.25%; margin-bottom: 30px;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border-radius: 8px;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/us3ESqipB6M\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><!-- \u30d6\u30ed\u30b0\u672c\u5206 --><\/p>\n<p>\u307f\u306a\u3055\u3093\u3053\u3093\u306b\u3061\u306f\uff01\u4f5c\u696d\u670d\u901a\u8ca9\u30b5\u30a4\u30c8\u300c\u30a2\u30eb\u30d9\u30ed\u30c3\u30c8\u30e6\u30cb\u300d\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u30b9\u30bf\u30c3\u30d5\u3001\u516b\u6728\u592a\u90ce\u3067\u3059\u3002\u73fe\u5834\u306e\u5b89\u5168\u3092\u5b88\u308b\u305f\u3081\u306e\u5fc5\u9808\u30a2\u30a4\u30c6\u30e0\u3068\u3044\u3048\u3070\u3001\u9ad8\u8996\u8a8d\u6027\u5b89\u5168\u670d\uff08\u9ad8\u8996\u8a8d\u30a6\u30a7\u30a2\uff09\u3067\u3059\u3088\u306d\u3002\u4eca\u56de\u306f\u3001\u9ad8\u8996\u8a8d\u30a6\u30a7\u30a2\u306e\u30d1\u30a4\u30aa\u30cb\u30a2\u3067\u3042\u308b\u30e1\u30fc\u30ab\u30fc\u300c\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\uff08\u65ed\u8776\u7e4a\u7dad\uff09\u300d\u306e\u62c5\u5f53\u8005\u69d8\u3092\u304a\u8fce\u3048\u3057\u3001\u590f\u306e\u73fe\u5834\u3092\u5287\u7684\u306b\u6dbc\u3057\u304f\u3001\u305d\u3057\u3066\u5b89\u5168\u306b\u5909\u3048\u308b\u6700\u65b0\u306e\u9ad8\u8996\u8a8d\u30a6\u30a7\u30a2\u300cE7872\u300d\u300cE7874\u300d\u30b7\u30ea\u30fc\u30ba\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac\u3057\u307e\u3059\uff01\u52d5\u753b\u306e\u5185\u5bb9\u3092\u304e\u3085\u3063\u3068\u51dd\u7e2e\u3057\u3066\u304a\u5c4a\u3051\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#1\"><span class=\"toc_number toc_depth_1\">1<\/span> 1. \u590f\u306e\u73fe\u5834\u306b\u6700\u9069\uff01\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\u304c\u8a87\u308b\u6700\u65b0\u306e\u9ad8\u8996\u8a8d\u6027\u5b89\u5168\u670d\u3068\u306f<\/a><\/li><li><a href=\"#2_3602\"><span class=\"toc_number toc_depth_1\">2<\/span> 2. \u5c48\u3093\u3060\u6642\u3082360\u5ea6\u5b89\u5168\uff01\u753b\u671f\u7684\u306a\u300c\u7e26\u53cd\u5c04\u300d\u3068\u30af\u30e9\u30b92\u306e\u6700\u9ad8\u5cf0\u30b9\u30da\u30c3\u30af<\/a><\/li><li><a href=\"#3_50\"><span class=\"toc_number toc_depth_1\">3<\/span> 3. \u512a\u308c\u305f\u8010\u4e45\u6027\u3068\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\uff0150\u56de\u6d17\u6fef\u3057\u3066\u3082\u8870\u3048\u306a\u3044\u53cd\u5c04\u6027\u80fd<\/a><\/li><li><a href=\"#4_3\"><span class=\"toc_number toc_depth_1\">4<\/span> 4. \u4f01\u696d\u306e\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u3092\u5b88\u308b\uff01\u73fe\u5834\u3067\u6620\u3048\u308b\u5145\u5b9f\u306e3\u8272\u30ab\u30e9\u30fc\u5c55\u958b<\/a><\/li><li><a href=\"#5\"><span class=\"toc_number toc_depth_1\">5<\/span> 5. \u307e\u3068\u3081\u3068\u30a2\u30eb\u30d9\u30ed\u30c3\u30c8\u30e6\u30cb\u3067\u306e\u3054\u8cfc\u5165\u65b9\u6cd5\u306b\u3064\u3044\u3066<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">5.1<\/span> \u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u5546\u54c1\u306e\u3054\u8cfc\u5165\u306f\u3053\u3061\u3089<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"1\">1. \u590f\u306e\u73fe\u5834\u306b\u6700\u9069\uff01\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\u304c\u8a87\u308b\u6700\u65b0\u306e\u9ad8\u8996\u8a8d\u6027\u5b89\u5168\u670d\u3068\u306f<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5447\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2-800x450.png\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/class2.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\u306e\u590f\u7528\u9ad8\u8996\u8a8d\u30a6\u30a7\u30a2\u300cE7872\uff08\u534a\u8896\u30b7\u30e3\u30c4\uff09\u300d\u3068\u300cE7874\uff08\u9577\u8896\u30d6\u30eb\u30be\u30f3\uff09\u300d\u3067\u3059\u3002\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\u3068\u3044\u3048\u3070\u3001\u9ad8\u8996\u8a8d\u6027\u5b89\u5168\u670d\u306e\u5206\u91ce\u3067\u5727\u5012\u7684\u306a\u30b7\u30a7\u30a2\u3068\u4fe1\u983c\u3092\u8a87\u308b\u30c8\u30c3\u30d7\u30e1\u30fc\u30ab\u30fc\u3067\u3059\u3002\u3059\u3067\u306b\u540c\u7d20\u6750\u3092\u4f7f\u7528\u3057\u305f\u300c7802\u30b7\u30ea\u30fc\u30ba\u300d\u304c\u5148\u884c\u3057\u3066\u767a\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u591a\u304f\u306e\u73fe\u5834\u3067\u5927\u597d\u8a55\u3092\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u4eca\u56de\u306f\u305d\u306e\u512a\u308c\u305f\u590f\u7528\u751f\u5730\u3092\u305d\u306e\u307e\u307e\u306b\u3001\u30c7\u30b6\u30a4\u30f3\u3068\u5b89\u5168\u6027\u80fd\u3092\u3055\u3089\u306b\u9032\u5316\u3055\u305b\u305f\u5225\u30c7\u30b6\u30a4\u30f3\u30e2\u30c7\u30eb\u3068\u3057\u3066\u767b\u5834\u3057\u307e\u3057\u305f\u3002\u904e\u9177\u306a\u590f\u306e\u6691\u3055\u3068\u3001\u4e00\u77ac\u306e\u6cb9\u65ad\u3082\u8a31\u3055\u308c\u306a\u3044\u5371\u967a\u306a\u73fe\u5834\u306e\u4e21\u7acb\u3092\u53ef\u80fd\u306b\u3059\u308b\u3001\u307e\u3055\u306b\u6b21\u4e16\u4ee3\u306e\u30ef\u30fc\u30af\u30a6\u30a7\u30a2\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span id=\"2_3602\">2. \u5c48\u3093\u3060\u6642\u3082360\u5ea6\u5b89\u5168\uff01\u753b\u671f\u7684\u306a\u300c\u7e26\u53cd\u5c04\u300d\u3068\u30af\u30e9\u30b92\u306e\u6700\u9ad8\u5cf0\u30b9\u30da\u30c3\u30af<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5449\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata-800x450.png\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/kata.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u4eca\u56de\u306e\u65b0\u30e2\u30c7\u30eb\u306b\u304a\u3051\u308b\u6700\u5927\u306e\u7279\u5fb4\u306f\u3001\u65b0\u3057\u304f\u63a1\u7528\u3055\u308c\u305f\u300c\u7e26\u53cd\u5c04\u30c6\u30fc\u30d7\u300d\u306e\u30c7\u30b6\u30a4\u30f3\u3067\u3059\u3002\u5f93\u6765\u306e\u6a2a\u65b9\u5411\u306e\u53cd\u5c04\u30c6\u30fc\u30d7\u306b\u52a0\u3048\u3001\u80a9\u304b\u3089\u80cc\u4e2d\u3001\u80f8\u306b\u304b\u3051\u3066\u7e26\u65b9\u5411\u306b\u3082\u53cd\u5c04\u6750\u304c\u914d\u3055\u308c\u305f\u3053\u3068\u3067\u3001\u8996\u8a8d\u6027\u304c\u5287\u7684\u306b\u5411\u4e0a\u3057\u307e\u3057\u305f\u3002\u4f8b\u3048\u3070\u3001\u9053\u8def\u5de5\u4e8b\u3084\u5efa\u8a2d\u73fe\u5834\u306a\u3069\u3067\u4f5c\u696d\u54e1\u304c\u300c\u5c48\u3093\u3060\uff08\u304b\u304c\u3093\u3060\uff09\u59ff\u52e2\u300d\u306b\u306a\u3063\u305f\u969b\u3001\u5f93\u6765\u306e\u6a2a\u53cd\u5c04\u3060\u3051\u3067\u306f\u4e0a\u90e8\u304b\u3089\u306e\u5149\u3092\u53cd\u5c04\u3057\u306b\u304f\u304f\u3001\u898b\u5931\u308f\u308c\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u7e26\u53cd\u5c04\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u4e0a\u7a7a\u3084\u9ad8\u3044\u4f4d\u7f6e\u304b\u3089\u898b\u4e0b\u308d\u3057\u305f\u3068\u304d\u3067\u3082\u3001\u4f5c\u696d\u54e1\u306e\u5b58\u5728\u3092\u306f\u3063\u304d\u308a\u3068\u8a8d\u8b58\u3067\u304d\u307e\u3059\u3002\u5bfe\u9762\u3067\u306e\u4f5c\u696d\u6642\u3084\u3001\u3042\u3089\u3086\u308b\u89d2\u5ea6\u304b\u3089\u306e\u8996\u8a8d\u6027\u3092\u78ba\u4fdd\u3057\u3001\u5358\u4f53\u3067\u300c\u30af\u30e9\u30b92\uff08Class 2\uff09\u300d\u306e\u53b3\u3057\u3044\u5b89\u5168\u57fa\u6e96\u3092\u30af\u30ea\u30a2\u3057\u3066\u3044\u308b\u305f\u3081\u3001360\u5ea6\u3069\u3053\u304b\u3089\u898b\u3066\u3082\u5b89\u5168\u304c\u78ba\u4fdd\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2><span id=\"3_50\">3. \u512a\u308c\u305f\u8010\u4e45\u6027\u3068\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\uff0150\u56de\u6d17\u6fef\u3057\u3066\u3082\u8870\u3048\u306a\u3044\u53cd\u5c04\u6027\u80fd<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5448\" src=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu-800x450.png\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu-800x450.png 800w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu-1024x576.png 1024w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu-768x432.png 768w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu-1536x864.png 1536w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu-302x170.png 302w, https:\/\/www.alberotto.com\/column\/wp-content\/uploads\/2026\/05\/garasu.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u9ad8\u8996\u8a8d\u30a6\u30a7\u30a2\u3092\u9078\u3076\u4e0a\u3067\u3001\u975e\u5e38\u306b\u91cd\u8981\u306b\u306a\u308b\u306e\u304c\u300c\u53cd\u5c04\u6750\u306e\u8010\u4e45\u6027\u300d\u3067\u3059\u3002\u73fe\u5834\u3067\u6bce\u65e5\u7740\u7528\u3057\u3001\u6c5a\u308c\u305f\u3089\u6d17\u6fef\u3092\u3059\u308b\u30ef\u30fc\u30af\u30a6\u30a7\u30a2\u3060\u304b\u3089\u3053\u305d\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u304c\u554f\u308f\u308c\u307e\u3059\u3002\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u4e00\u90e8\u306e\u53cd\u5c04\u6750\uff08\u30d3\u30fc\u30ba\u30bf\u30a4\u30d7\u3084\u30d7\u30ea\u30ba\u30e0\u30bf\u30a4\u30d7\u306a\u3069\uff09\u306f\u3001\u751f\u5730\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u7d4c\u5e74\u52a3\u5316\u306b\u3088\u3063\u3066\u3072\u3073\u5272\u308c\u3084\u5265\u304c\u308c\u304c\u767a\u751f\u3057\u3001\u5f90\u3005\u306b\u53cd\u5c04\u6027\u80fd\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u5f31\u70b9\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u30a2\u30b5\u30d2\u30c1\u30e7\u30a6\u306e\u3053\u306e\u30b7\u30ea\u30fc\u30ba\u306b\u63a1\u7528\u3055\u308c\u3066\u3044\u308b\u53cd\u5c04\u30c6\u30fc\u30d7\u306f\u975e\u5e38\u306b\u67d4\u3089\u304b\u304f\u3001\u5272\u308c\u306b\u304f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u306a\u3093\u3068\u300c50\u56de\u306e\u9ad8\u983b\u5ea6\u6d17\u6fef\u300d\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3082\u3001\u57fa\u6e96\u3092\u6e80\u305f\u3059\u9ad8\u3044\u53cd\u5c04\u6027\u80fd\u3092\u3057\u3063\u304b\u308a\u3068\u7dad\u6301\u3057\u307e\u3059\u3002\u9577\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u5b89\u5168\u6027\u3092\u640d\u306a\u3046\u3053\u3068\u306a\u304f\u3001\u5b89\u5fc3\u3057\u3066\u304a\u4f7f\u3044\u3044\u305f\u3060\u3051\u308b\u7d4c\u6e08\u7684\u306a\u8a2d\u8a08\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span id=\"4_3\">4. 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